Photo: Vera Anderson/WireImage
Taylor Lautneris opening up about his struggle with body image after filming theTwilightsaga.
On an episode of his new podcastThe Squeeze— which he hosts alongside his wife,Taylor Dome Lautner— the 30-year-old actor discussed how although topics of body image are often associated with women, “being viewed as having this unbelievable body” inTwilightwas difficult on him.
“When I was in it, when I was 16 through 20 years old, starring in this franchise where my character is known for taking his shirt off every other second, no, I did not know that it was affecting me or going to affect me in the future with body image,” Lautner began. “But now looking back at it, of course it did, and of course it is going to.”
Lautner played werewolf Jacob Black in all fiveTwilightsaga movies, rounding out the series' love triangle oppositeKristen Stewartas Bella Swan andRobert Pattinsonas Edward Cullen.
For the role, the actor has to make an impressive transformation from human to wolf inNew Moon, going from skinny teen to hunky sex symbol. At the time, he credited his routine of five days a week at the gym – and a 3,200-calorie daily diet – with getting him in werewolf shape.
David Strick
Now, Lautner admitted that the physical transformation took a toll on his body.
“It was my entire life,” he admitted. “In the first movie, I was 140 lbs., and inNew MoonI was 175. So yeah, that wasn’t my natural body. I had to work very hard for it and very, very hard just to maintain it.”
Lautner said for years he was “forced to be in a gym multiple times a day, six days a week” so after the franchise ended, he started “rebelling against the gym” and stopped working out entirely.
“What happens when you don’t want to see a gym? You start losing the eight pack. I started having more normal of a body,” Lautner said. “I remember one of the first times seeing it online was very tough. I was filming a movie calledRun The Tide, and my character in that is not supposed to be a bodybuilder or ripped guy in any way. I thought I looked fine.”
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During the podcast, Lautner also thanked his loved ones who helped get him through those tough days, sharing that he’s in a good place now.
“Your body can look unbelievable, you can be ripped, shredded, whatever you can lose weight, you can put on muscle, and if you’re not healthy mentally, then that’s all for nothing because that can work against you,” he said.
“Don’t find happiness in what you want your body to look like,” Lautner added. “Don’t think just because you lose the 20 lbs. or put on the muscle, you’re going to wake up and look in the mirror and all of a sudden be happy. That’s not where you should be finding value.”
source: people.com
